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fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.fade-in{animation:.3s fadeIn}.modal-backdrop{z-index:2000;background:#00000080;justify-content:center;align-items:center;padding:1rem;animation:.15s fadeIn;display:flex;position:fixed;top:0;right:0;bottom:0;left:0}.modal-sheet{background:var(--bg-secondary);border-radius:20px;width:100%;max-width:400px;max-height:80vh;padding:1.25rem 1.5rem 1.5rem;animation:.22s slideUp;overflow-y:auto;box-shadow:0 -4px 30px #0000001a}.modal-sheet-handle{background:var(--pearl);border-radius:2px;width:36px;height:4px;margin:0 auto 1rem}@keyframes slideUp{0%{opacity:0;transform:scale(.95)}to{opacity:1;transform:scale(1)}}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}.skeleton-shimmer{background:linear-gradient(90deg,var(--bg-tertiary) 25%,var(--bg-secondary) 50%,var(--bg-tertiary) 75%);background-size:200% 100%;animation:1.5s ease-in-out infinite shimmer}.toast{top:calc(1rem + env(safe-area-inset-top,0px));z-index:3000;background:var(--bg-secondary);border:1px solid var(--border);color:var(--text-secondary);box-shadow:var(--shadow-lg);opacity:0;pointer-events:none;white-space:nowrap;border-radius:999px;padding:.5rem 1rem;font-size:.75rem;font-weight:600;animation:.3s forwards toastIn,.3s 2.5s forwards toastOut;position:fixed;left:50%;transform:translate(-50%)translateY(-20px)}@keyframes toastIn{to{opacity:1;transform:translate(-50%)translateY(0)}}@keyframes toastOut{to{opacity:0;transform:translate(-50%)translateY(-10px)}}input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number]{-moz-appearance:textfield;-webkit-appearance:none;appearance:none}.page-container{max-width:430px;margin:0 auto;padding:1.5rem 1rem 2rem}.page-header{justify-content:space-between;align-items:center;margin-bottom:1.5rem;display:flex}.section-label{font-family:var(--font-mono);color:var(--text-tertiary);text-transform:uppercase;letter-spacing:.12em;align-items:center;gap:var(--space-3);margin:0 0 .5rem;font-size:11px;font-weight:500;display:flex}.section-label:after{content:"";background:var(--border);flex:1;height:1px}.safe-area{padding-top:env(safe-area-inset-top);padding-left:env(safe-area-inset-left);padding-right:env(safe-area-inset-right);padding-bottom:env(safe-area-inset-bottom)}.bottom-nav{background:var(--bg-secondary);border-top:1px solid var(--border);z-index:100;padding-top:10px;padding-bottom:env(safe-area-inset-bottom);justify-content:space-around;align-items:flex-start;display:flex;position:fixed;bottom:0;left:0;right:0}.nav-tab{cursor:pointer;min-height:44px;font-family:var(--font-mono);color:var(--text-tertiary);transition:color var(--transition-fast);background:0 0;border:none;flex-direction:column;align-items:center;gap:3px;padding:8px 16px;font-size:11px;font-weight:500;display:flex}.nav-tab.active{color:var(--brand)}.hero-card{color:var(--text-on-brand);background:linear-gradient(135deg,#0d6e8f,#1e96bd);border:none;border-radius:20px;padding:22px;position:relative;overflow:hidden}.hero-card:before{display:none}.set-pips{align-items:center;gap:5px;display:flex}.set-pip{background:var(--bg-tertiary);border:1.5px solid var(--pearl);border-radius:50%;width:8px;height:8px;transition:background .25s,border-color .25s,transform .2s}.set-pip.done{background:var(--brand);border-color:var(--brand);animation:.2s pipPop}@keyframes pipPop{50%{transform:scale(1.3)}}.pr-overlay{z-index:3000;pointer-events:none;background:#0000008c;flex-direction:column;justify-content:center;align-items:center;animation:.2s prFadeIn;display:flex;position:fixed;top:0;right:0;bottom:0;left:0}.pr-overlay.exiting{animation:.4s forwards prFadeOut}@keyframes prFadeIn{0%{opacity:0}to{opacity:1}}@keyframes prFadeOut{0%{opacity:1}to{opacity:0}}.pr-trophy{filter:drop-shadow(0 4px 20px #f5c12466);font-size:56px;animation:.5s cubic-bezier(.34,1.56,.64,1) forwards prTrophyPop}@keyframes prTrophyPop{0%{opacity:0;transform:scale(0)}60%{opacity:1;transform:scale(1.2)}to{transform:scale(1)}}.pr-text{font-family:var(--font-sans);color:#fff;text-align:center;margin-top:16px;font-size:22px;font-weight:700;animation:.4s .15s both prTextSlide}@keyframes prTextSlide{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}.pr-detail{font-family:var(--font-mono);color:var(--amber);margin-top:8px;font-size:15px;font-weight:500;animation:.4s .25s both prTextSlide}.pr-confetti{pointer-events:none;position:absolute;top:0;right:0;bottom:0;left:0;overflow:hidden}.pr-confetti span{border-radius:2px;width:8px;height:8px;animation:1.2s ease-out forwards confettiFall;position:absolute;top:40%;left:50%}@keyframes confettiFall{0%{opacity:1;transform:translate(0)rotate(0)scale(1)}to{transform:translate(var(--cx),var(--cy)) rotate(var(--cr)) scale(.5);opacity:0}}.exercise-nav{padding:var(--space-2) 0;scrollbar-width:none;-webkit-overflow-scrolling:touch;gap:8px;display:flex;overflow-x:auto}.exercise-nav::-webkit-scrollbar{display:none}.exercise-chip{white-space:nowrap;cursor:pointer;min-width:fit-content;height:42px;font-size:11px;font-weight:600;font-family:var(--font-mono);transition:all var(--transition-fast);background:var(--bg-tertiary);color:var(--text-tertiary);border:none;border-radius:12px;flex-direction:column;justify-content:center;align-items:center;gap:1px;padding:4px 14px;display:inline-flex}.exercise-chip.active{background:var(--brand);color:#fff}.exercise-chip.done{background:var(--success);color:#fff}.rest-timer-banner{background:var(--primary-alpha-06);border:1px solid var(--primary-alpha-15);padding:var(--space-3) var(--space-4);margin:var(--space-2) 0;border-radius:12px;max-height:120px;transition:max-height .3s,opacity .3s,padding .3s,margin .3s;animation:.2s fadeIn;overflow:hidden}.rest-timer-banner.hiding{opacity:0;max-height:0;margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0}@keyframes timerFlash{0%,to{background:var(--primary-alpha-06)}50%{background:var(--primary-alpha-20)}}.rest-timer-banner.flash{animation:.3s timerFlash}.rest-timer-progress{background:var(--bg-tertiary);border-radius:var(--radius-full);height:4px;margin-top:var(--space-2);overflow:hidden}.rest-timer-progress-fill{background:var(--brand);border-radius:var(--radius-full);height:100%;transition:width 1s linear}.coach-tip-preview{border-top:1px solid var(--border);cursor:pointer;text-align:left;width:100%;transition:background var(--transition-fast);background:0 0;border-bottom:none;border-left:none;border-right:none;border-radius:0;justify-content:space-between;align-items:center;margin-top:0;padding:12px 16px;font-family:inherit;display:flex}.coach-tip-preview:active{background:var(--bg-tertiary)}.guide-button{align-items:center;gap:var(--space-2);margin-top:var(--space-3);padding:var(--space-2) var(--space-3);background:var(--bg-tertiary);cursor:pointer;width:100%;color:var(--text-secondary);font-family:inherit;font-size:var(--text-xs);transition:background var(--transition-fast);border:none;border-radius:10px;font-weight:500;display:flex}.guide-button:active{background:var(--surface-hover)}@keyframes slideUpBtn{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.slide-up-enter{animation:.3s slideUpBtn}@keyframes checkPop{0%,to{transform:scale(1)}50%{transform:scale(1.15)}}.set-checkbox-pop{animation:.2s checkPop!important}.input-placeholder-progress::placeholder{font-style:italic;color:var(--brand)!important}.text-title{color:var(--text-primary);letter-spacing:-.5px;font-size:26px;font-weight:700;line-height:1.2}.text-heading{color:var(--text-primary);font-size:17px;font-weight:600;line-height:1.3}.text-subheading{color:var(--text-primary);font-size:15px;font-weight:600;line-height:1.3}.text-body{color:var(--text-primary);font-size:15px;font-weight:400;line-height:1.6}.text-body-sm{color:var(--text-secondary);font-size:13px;font-weight:400;line-height:1.5}.text-caption{color:var(--text-tertiary);font-size:12px;font-weight:500;line-height:1.4}.text-label{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em;font-size:13px;font-weight:600;line-height:1.4}.badge{white-space:nowrap;font-weight:500;font-family:var(--font-mono);border-radius:20px;align-items:center;gap:4px;display:inline-flex}.badge-sm{padding:2px 8px;font-size:11px}.badge-md{padding:3px 10px;font-size:11px}.empty-state{text-align:center;align-items:center;gap:var(--space-4);padding:var(--space-8) var(--space-4);flex-direction:column;display:flex}.empty-state-icon{background:var(--bg-tertiary);border-radius:20px;justify-content:center;align-items:center;width:64px;height:64px;display:flex}.form-group{gap:var(--space-1);flex-direction:column;display:flex}.form-label{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em;font-size:13px;font-weight:600}.form-input{background:var(--bg-tertiary);border:1px solid var(--border);width:100%;color:var(--text-primary);box-sizing:border-box;transition:border-color var(--transition-fast);border-radius:10px;padding:.75rem;font-family:inherit}.form-input:focus{border-color:var(--brand);box-shadow:0 0 0 3px var(--primary-alpha-15);outline:none}.form-error{color:var(--danger);font-size:12px}@keyframes dashFadeIn{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}.dash-stagger{opacity:0;animation:.35s forwards dashFadeIn}.dash-stagger-1{animation-delay:0s}.dash-stagger-2{animation-delay:60ms}.dash-stagger-3{animation-delay:.12s}.dash-stagger-4{animation-delay:.18s}.dash-stagger-5{animation-delay:.24s}.dash-stagger-6{animation-delay:.3s}.dash-stagger-7{animation-delay:.36s}.dash-stagger-8{animation-delay:.42s}@keyframes viewFadeIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.reveal{opacity:0;transition:opacity .5s,transform .5s;transform:translateY(20px)}.reveal.visible{opacity:1;transform:translateY(0)}@keyframes wizardSlideIn{0%{opacity:0;transform:translate(30px)}to{opacity:1;transform:translate(0)}}.wizard-step-enter{animation:.25s forwards wizardSlideIn}@keyframes toastSlideIn{0%{opacity:0;transform:translateY(-20px)}to{opacity:1;transform:translateY(0)}}@keyframes toastSlideOut{0%{opacity:1;transform:translateY(0)}to{opacity:0;transform:translateY(-10px)}}.landing-mockups{gap:.75rem;max-width:400px;margin:0 auto;display:flex;overflow:hidden}@media (max-width:380px){.landing-mockups{flex-direction:column;align-items:center;gap:1rem}.landing-mockups>div{width:85%;max-width:280px}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@media (min-width:640px){.page-container{max-width:540px}}@media (min-width:768px){.page-container{max-width:600px;padding:2rem 1.5rem}}::-webkit-scrollbar{background:0 0;width:0}:root{--v5-eyebrow:clamp(.65rem, .55rem + .4vw, .78rem);--v5-display:clamp(2.5rem, 1.5rem + 5.2vw, 5.5rem);--v5-display-sm:clamp(2rem, 1.2rem + 3.6vw, 3.75rem);--v5-h2:clamp(1.65rem, 1.2rem + 2.2vw, 2.75rem);--v5-lead:clamp(1.0625rem, 1rem + .4vw, 1.25rem);--v5-body:clamp(.95rem, .9rem + .25vw, 1.075rem);--v5-section-y:clamp(4rem, 6vw, 7rem);--v5-gutter:clamp(1.5rem, 3vw, 3rem);--v5-beam-gold:linear-gradient(90deg, transparent 0%, #f5cd4900 8%, #f5cd49e6 50%, #f5cd4900 92%, transparent 100%);--v5-beam-cyan:linear-gradient(90deg, transparent 0%, #88ceec00 8%, #88ceece6 50%, #88ceec00 92%, transparent 100%);--v5-glow-gold:radial-gradient(circle at 30% 20%, #f5cd492e 0%, transparent 55%);--v5-glow-cyan:radial-gradient(circle at 70% 80%, #88ceec1f 0%, transparent 55%)}[data-theme=dark]{--v5-grid-color:#ffffff0b;--v5-card-bg:#ffffff06;--v5-card-border:#ffffff14;--v5-card-hover:#ffffff0d;--v5-noise-opacity:.035}:root:not([data-theme=dark]){--v5-grid-color:#0f19230a;--v5-card-bg:#ffffff8c;--v5-card-border:#0f192314;--v5-card-hover:#ffffffd9;--v5-noise-opacity:.02}.v5-shell{background:var(--bg-primary);color:var(--text-primary);font-family:var(--font-body);min-height:100dvh;position:relative;overflow-x:hidden}.v5-shell:before{content:"";background-image:var(--v5-glow-gold),var(--v5-glow-cyan),linear-gradient(var(--v5-grid-color) 1px,transparent 1px),linear-gradient(90deg,var(--v5-grid-color) 1px,transparent 1px);pointer-events:none;z-index:0;background-position:0 0,0 0,-1px -1px,-1px -1px;background-size:100% 100%,100% 100%,32px 32px,32px 32px;position:fixed;top:0;right:0;bottom:0;left:0}.v5-shell>*{z-index:1;position:relative}.v5-container{max-width:1200px;padding:0 var(--v5-gutter);width:100%;margin:0 auto}.v5-section{padding:var(--v5-section-y) 0}.v5-eyebrow{font-family:var(--font-mono);font-size:var(--v5-eyebrow);letter-spacing:.18em;text-transform:uppercase;color:var(--brand-yellow);align-items:center;gap:.5rem;font-weight:500;display:inline-flex}.v5-eyebrow:before{content:"";opacity:.6;background:currentColor;width:20px;height:1px}.v5-display{font-family:var(--font-display);font-weight:400;font-size:var(--v5-display);letter-spacing:-.03em;color:var(--text-primary);margin:0;line-height:1.02}.v5-display em{background:linear-gradient(135deg,var(--brand-yellow) 0%,#f0bb1f 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1.6rem;transition:transform .2s,box-shadow .2s;display:inline-flex;position:relative;overflow:hidden;box-shadow:0 8px 24px -8px #f5cd4966,0 0 0 1px #f5cd494d}.v5-cta-primary:hover{transform:translateY(-1px);box-shadow:0 12px 32px -8px #f5cd498c,0 0 0 1px #f5cd4980}.v5-cta-primary:active{transform:translateY(0)}.v5-cta-primary:after{content:"";background:linear-gradient(90deg,#0000,#fff6,#0000);width:100%;height:100%;transition:left .6s;position:absolute;top:0;left:-100%}.v5-cta-primary:hover:after{left:100%}.v5-cta-secondary{background:var(--v5-card-bg);min-height:48px;color:var(--text-primary);font-size:.975rem;font-weight:600;font-family:var(--font-body);border:1px solid #88ceec;border-radius:999px;align-items:center;gap:.625rem;padding:1.05rem 1.6rem;display:inline-flex}@supports (color:color-mix(in lab,red,red)){.v5-cta-secondary{border:1px solid color-mix(in srgb,var(--brand-cyan) 35%,var(--v5-card-border))}}.v5-cta-secondary{cursor:pointer;transition:background .2s,border-color .2s}.v5-cta-secondary:hover{background:var(--v5-card-hover);border-color:var(--brand-cyan)}.v5-card{background:var(--v5-card-bg);border:1px solid var(--v5-card-border);-webkit-backdrop-filter:blur(8px);border-radius:18px;padding:1.5rem;transition:border-color .25s,background .25s,transform .25s;position:relative;overflow:hidden}.v5-card:hover{background:var(--v5-card-hover);border-color:#f5cd4959}.v5-card-spotlight{isolation:isolate;position:relative}.v5-card-spotlight:before{content:"";border-radius:inherit;background:radial-gradient(400px circle at var(--mx,50%) var(--my,50%),#f5cd492e,transparent 40%);opacity:0;pointer-events:none;z-index:-1;transition:opacity .3s;position:absolute;top:-1px;right:-1px;bottom:-1px;left:-1px}.v5-card-spotlight:hover:before{opacity:1}.v5-shine{isolation:isolate;position:relative}.v5-shine:before{content:"";border-radius:inherit;background:conic-gradient(from var(--shine-angle,0deg),transparent 0%,#f5cd49b3 25%,transparent 50%);pointer-events:none;padding:1px;animation:4s linear infinite v5-shine-rotate;position:absolute;top:0;right:0;bottom:0;left:0;-webkit-mask-image:linear-gradient(#000 0 0),linear-gradient(#000 0 0);mask-image:linear-gradient(#000 0,#000 0),linear-gradient(#000 0,#000 0);-webkit-mask-position:0 0,0 0;mask-position:0 0,0 0;-webkit-mask-size:auto,auto;mask-size:auto,auto;-webkit-mask-repeat:repeat,repeat;mask-repeat:repeat,repeat;-webkit-mask-clip:content-box,border-box;mask-clip:content-box,border-box;-webkit-mask-origin:content-box,border-box;mask-origin:content-box,border-box;-webkit-mask-composite:xor;mask-composite:exclude;-webkit-mask-source-type:auto,auto;mask-mode:match-source,match-source}@property --shine-angle{syntax:"<angle>";inherits:false;initial-value:0deg}@keyframes v5-shine-rotate{to{--shine-angle:360deg}}@supports not (background:paint(something)){.v5-shine:before{display:none}}@supports not (background:conic-gradient(from 0deg,transparent,currentColor 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v5-beam-flow{0%{opacity:0;transform:translate(-100%)}10%{opacity:1}90%{opacity:1}to{opacity:0;transform:translate(100%)}}.v5-beam-label{text-align:center;font-family:var(--font-mono);letter-spacing:.14em;text-transform:uppercase;color:var(--text-tertiary);margin-top:.6rem;font-size:.7rem}.v5-bento{grid-template-columns:1fr;gap:1rem;display:grid}@media (min-width:768px){.v5-bento{grid-template-rows:1fr 1fr;grid-template-columns:1.6fr 1fr}.v5-bento>:first-child{grid-row:span 2}.v5-bento.v5-bento-5{grid-template-rows:1fr 1fr;grid-template-columns:1.6fr 1fr 1fr}.v5-bento.v5-bento-5>:first-child{grid-area:span 2/span 1}}.v5-bento-tile{background:var(--v5-card-bg);border:1px solid var(--v5-card-border);border-radius:22px;padding:1.5rem;transition:border-color 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var(--v5-card-border)}.v5-brand{font-family:var(--font-display);letter-spacing:-.005em;color:var(--text-primary);align-items:center;gap:.6rem;font-size:1.08rem;font-weight:500;display:flex}.v5-brand-mark{background:linear-gradient(135deg,var(--brand-yellow) 0%,#f0bb1f 100%);color:#1a1306;border-radius:7px;justify-content:center;align-items:center;width:28px;height:28px;font-weight:700;display:flex}.v5-nav{align-items:center;gap:.5rem;display:flex}.v5-nav-link{color:var(--text-secondary);cursor:pointer;background:0 0;border:none;border-radius:999px;padding:.5rem .875rem;font-family:inherit;font-size:.8125rem;font-weight:500;transition:color .15s,background .15s}.v5-nav-link:hover{color:var(--text-primary);background:var(--v5-card-hover)}.v5-anti-grid{grid-template-columns:1fr;gap:1rem;display:grid}@media (min-width:720px){.v5-anti-grid{grid-template-columns:1fr 1fr}}.v5-tier-grid{grid-template-columns:1fr;gap:1.25rem;margin-top:14px;display:grid}@media (min-width:900px){.v5-tier-grid{grid-template-columns:repeat(3,1fr);align-items:stretch}}.v5-tier{background:var(--v5-card-bg);border:1px solid var(--v5-card-border);border-radius:22px;flex-direction:column;gap:1rem;padding:1.75rem 1.5rem;display:flex;position:relative}.v5-tier-price{font-family:var(--font-mono);letter-spacing:-.02em;color:var(--text-primary);font-size:2.4rem;font-weight:500}.v5-tier-feature{color:var(--text-secondary);align-items:flex-start;gap:.625rem;font-size:.92rem;line-height:1.5;display:flex}.v5-footer{padding:3rem var(--v5-gutter) calc(2rem + env(safe-area-inset-bottom,0px));border-top:1px solid var(--v5-card-border);background:var(--bg-primary)}@supports (color:color-mix(in lab,red,red)){.v5-footer{background:color-mix(in srgb,var(--bg-primary) 92%,var(--brand-yellow))}}.v5-footer-grid{grid-template-columns:1fr;gap:2rem;max-width:1200px;margin:0 auto;display:grid}@media (min-width:700px){.v5-footer-grid{grid-template-columns:2fr 1fr 1fr}}.v5-footer-link{color:var(--text-secondary);cursor:pointer;text-align:left;background:0 0;border:none;padding:.25rem 0;font-family:inherit;font-size:.875rem;transition:color .15s;display:block}.v5-footer-link:hover{color:var(--text-primary)}.v5-fadein{animation:.7s cubic-bezier(.16,1,.3,1) backwards v5-fadein}.v5-fadein-d1{animation-delay:80ms}.v5-fadein-d2{animation-delay:.16s}.v5-fadein-d3{animation-delay:.24s}.v5-fadein-d4{animation-delay:.32s}@keyframes v5-fadein{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:reduce){.v5-fadein,.v5-beam-line:before,.v5-beam-line:after,.v5-marquee-track,.v5-shine:before,.v5-cta-primary:after{animation:none!important}}@supports (view-transition-name:none){::view-transition-old(root){animation:.18s both athleteFadeOut}::view-transition-new(root){animation:.22s both athleteFadeIn}}@keyframes athleteFadeOut{to{opacity:0;transform:translateY(-4px)}}@keyframes athleteFadeIn{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:none}}@media (prefers-reduced-motion:reduce){::view-transition-old(root){animation:none!important}::view-transition-new(root){animation:none!important}}.coach-shell{grid-template-columns:1fr;min-height:100vh;display:grid;position:relative}@media (min-width:1024px){.coach-shell{grid-template-columns:72px minmax(0,1fr)}}@media (min-width:1280px){.coach-shell{grid-template-columns:72px minmax(0,1fr) 340px}}.coach-side-rail{border-right:1px solid var(--border);background:var(--bg-primary);flex-direction:column;align-items:center;gap:.5rem;height:100vh;padding-top:1.25rem;display:none;position:sticky;top:0}@media (min-width:1024px){.coach-side-rail{display:flex}}.coach-rail-tab{cursor:pointer;letter-spacing:.03em;width:56px;color:var(--text-tertiary);background:0 0;border:none;border-radius:12px;flex-direction:column;align-items:center;gap:4px;padding:10px 6px;font-family:inherit;font-size:9px;font-weight:600;transition:background .15s,color .15s;display:flex}.coach-rail-tab:hover{background:var(--bg-tertiary);color:var(--text-secondary)}.coach-rail-tab.active{color:var(--brand);background:var(--primary-alpha-08)}.coach-right-panel{border-left:1px solid var(--border);background:var(--bg-primary);flex-direction:column;align-self:start;gap:1rem;max-height:100vh;padding:1.5rem 1.25rem;display:none;position:sticky;top:0;overflow-y:auto}@media (min-width:1280px){.coach-right-panel{display:flex}}.coach-main{width:100%;max-width:720px;margin:0 auto;padding:1rem 1rem 90px}@media (min-width:1024px){.coach-main{max-width:none;padding:1.5rem 2rem}}.athlete-card-spark{display:none}@media (min-width:768px){.athlete-card-spark{display:block}}@media (min-width:1024px){.coach-shell .bottom-nav{display:none}}.coach-portfolio{border:1px solid var(--border);background:var(--bg-secondary);border-radius:14px;padding:1.25rem}.cmdk-dialog{background:var(--bg-primary);border:1px solid var(--border);z-index:250;border-radius:14px;flex-direction:column;width:95%;max-width:580px;max-height:70vh;animation:.18s cubic-bezier(.16,1,.3,1) cmdk-enter;display:flex;position:fixed;top:15vh;left:50%;overflow:hidden;transform:translate(-50%);box-shadow:0 20px 60px #00000059,0 0 0 1px #ffffff05}@keyframes cmdk-enter{0%{opacity:0;transform:translate(-50%,-8px)}to{opacity:1;transform:translate(-50%)}}@media (prefers-reduced-motion:reduce){.cmdk-dialog{animation:none}}[data-cmdk-overlay],[cmdk-overlay]{-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);z-index:240;background:#0f19238c;position:fixed;top:0;right:0;bottom:0;left:0}.cmdk-input-wrap{border-bottom:1px solid var(--border);align-items:center;gap:10px;padding:12px 16px;display:flex}[cmdk-input]{color:var(--text-primary);background:0 0;border:none;outline:none;flex:1;font-family:inherit;font-size:.9375rem}[cmdk-input]::placeholder{color:var(--text-tertiary)}[cmdk-list]{max-height:50vh;padding:6px 8px 10px;overflow-y:auto}[cmdk-group-heading]{font-family:var(--font-mono);letter-spacing:.12em;text-transform:uppercase;color:var(--text-tertiary);padding:10px 10px 4px;font-size:10px;font-weight:700}[cmdk-item]{cursor:pointer;color:var(--text-primary);-webkit-user-select:none;user-select:none;border-radius:8px;align-items:center;gap:10px;padding:9px 10px;font-size:.875rem;display:flex}[cmdk-item][data-selected=true]{background:var(--bg-tertiary)}[cmdk-empty]{text-align:center;color:var(--text-tertiary);padding:22px 16px;font-size:.8125rem}.cmdk-kbd{background:var(--bg-tertiary);border:1px solid var(--border);min-width:22px;height:20px;color:var(--text-tertiary);font-family:var(--font-mono);border-radius:4px;justify-content:center;align-items:center;margin:0 2px;padding:0 5px;font-size:10px;font-weight:600;display:inline-flex}.cmdk-athlete-dot{border-radius:50%;flex-shrink:0;width:8px;height:8px}.cmdk-score{font-family:var(--font-mono);background:var(--bg-tertiary);border-radius:5px;padding:2px 6px;font-size:11px;font-weight:700}.cmdk-badge{background:var(--warning);color:#1a1306;border-radius:50%;justify-content:center;align-items:center;width:16px;height:16px;font-size:10px;font-weight:800;display:inline-flex}.cmdk-footer{border-top:1px solid var(--border);color:var(--text-tertiary);font-size:11px;font-family:var(--font-mono);background:var(--bg-secondary);align-items:center;gap:10px;padding:8px 14px;display:flex}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property 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--tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}
